CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

September 2, 2011

Saturday 9.3.11

September 2, 2011, , , , , 0
Upcoming Schedule Changes: Monday, Sept 5th: One class at 8am (Labor Day) Saturday, Sept 10th: No 9:15am Class (RootsFest/EXP Comp Team Exhibition 10-3pm) … … WORKOUT Of the DAY: EXP Strength: Box Squat 5 x 3RM EXP Workout: WOD: “Tabata Quatro” Air Squat 2 min Rest Tire Drag (45/25lbs) 2 min Rest D-under 2 min...
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