CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

October 14, 2011

Saturday 10.15.11

October 14, 2011, , , , , , 0
… WORKOUT Of the DAY: EXP Skill/Strength: Deadlift 5 x 3RM EXP Workout: WOD: “Raptor” 800m Run 10 Wall Walks 15 Toes to Bar 20 Box Jumps 5 Rounds for time 800m Run 30min CAP Post scores and comments below. …
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