CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

November 10, 2011

Friday 11.11.11

November 10, 2011, , , , , , 0
… … WORKOUT Of the DAY: EXP Skill/Strength: Power Snatch Build-up 5.4.3.2.1 EXP Workout: WOD: “Eleven” 11 Power Snatches (75/55lbs) 11 Wall Balls (20/14lbs) 11 Rounds for time 20min CAP Post scores and times to comments below. …
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