CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

November 23, 2011

Thursday 11.24.11

November 23, 2011, , , , , 0
… … WORKOUT Of the DAY: EXP Skill/Strength: None EXP Workout: WOD: “The Gobbler” Complete the following five exercises in order listed. For each exercise you have 3 minutes to complete as many reps as possible. After each 3 min AMRAP you will have 2 minutes to run a 200m before starting the next 3min...
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