Day

May 17, 2013
Reminder- 8:00am Class today only! No open gym Sunday. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength:  None. WOD: [ 5×4 ] With a partner, only 1 working at a time, complete… 5min AMRAP 150′...
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