Good Luck to everyone racing the Spartan Fenway Race Today! Lydia & Joe making easy work of ring push ups. WORKOUT Of the DAY: Strength: None. WOD: [Fine Tuning] With a partner complete 3×8 min AMRAP Rest 4 min between rounds 200M Run Max HSPU (Or Strict DB Shoulder Press) 200M Run Max Burpee 200M...Read More
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