Day

April 20, 2014
Sending our Good Luck wishes to Lorie & Wendy as they run the Boston Marathon today!  Have a great race ladies!!! ​​WORKOUT Of the DAY STRENGTH:  OHS 3.3.3.3. FS 2.2.2.2. BS 1.1.1.1. 25min WOD: [ Race on the Water  ] 3 rounds for time: 500m row 400m run Team Training: Follow Class Post in comments below....
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