MONDAY'S HOLIDAY SCHEDULE: 8:00 & 9:15AM CLASSES ONLY WORKOUT Of the DAY STRENGTH: NA WOD: [ OPEN GYM ] Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week! Team Training: Rest Day Mobility May Squat Challenge: 25 minutes Post in comments below. Read More
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