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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

May 28, 2014

Thursday 5.29.14

May 28, 2014, , , , , , , , , , , 0
This is community! ​​WORKOUT Of the DAY STRENGTH: C&J 1.1.1.1.1. (18 min) WOD: [ Tronics ] 5 DL 10 Lateral Burpees 15 Pull Ups 15 min AMRAP L1: 225/155 L2: 185/135 L3: 135/95 Team Training: WOD: 3 M-Ups/ 5 DL (275/185)/ 10 Lateral Burpees Mobility Squat: 29 minutes Post in comments below.    
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