Day

June 22, 2014
Welcome Baby Lyden! Cameron James Lyden Born June 22, 2014 at 5:24am Weight: 8lbs 10.5 ounces Length: 20.25 inches Angela and Cameron are both healthy and happy!   WORKOUT Of the DAY STRENGTH: DL 3.3.3.3.3. (15 min) WOD: [ Cameron  ] 200m Run 10 PC 10 min AMRAP Team Training:  WOD @ Body weight BOOTCAMP:...
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