Day

July 19, 2014
Who's doing their food prep today?! Check out Tiffany's blog for some ideas on how to prep for the week! WORKOUT Of the DAY STRENGTH: None. WOD: [ OPEN GYM ] Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week! Team Training: Rest Day. Post in comments below....
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