Day

September 14, 2014
Check out our new Women's Tanks and Men's T-Shirts!  $20 each! WORKOUT Of the DAY: STRENGTH: Squat or Power Snatch1.1.1.1.1   WOD: [ DT ] 12 Deadlifts 9 Hand Power Cleans 6 Push Jerks x 5 rds (10min cap) Team Training: RX=155/105 Post in comments below.  
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