Day

May 24, 2017
Congratulations Legault Family and Welcome JJ! WORKOUT OF THE DAY: STRENGTH:  NONE WOD: [“Hollow Man” ] Partner Wod, only 1 working at a time 100 KB F rack step-ups (20/14″, 53/35) 300 Farmers carry (53/35) 600m Tire Drag (45/25) 180 Hollow Rocks 30 min Cap
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