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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
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Get Started
About
What We Offer
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June 27, 2017
Wednesday 06.28.2017
June 27, 2017
Siteplicity
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CFEXP
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CrossFit 978
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CrossFit Wachusett
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WORKOUT OF THE DAY: STRENGTH: Bench Press 5.5.5.5 across WOD: [Iced] 10 Pull-ups 10 P Snatch 20 Sit-up x 6Rds L1- 95/65, CTBs, 15 GHDs L2- 75/55 L3- V-rows, 65/35 15mins
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