Congratulations to our Stephen Brown and his fiance Kerry Howard. We wish you many years of wedding bliss! WORKOUT OF THE DAY: STRENGTH:Bench Press 10rm (TEST 2) WOD [Raspberry] Run 200m 15 P Jerks x 4 rds L1-115/80 L2/M-95/65 L3-150m, 65/35 12mins Read More
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