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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
Rates
Members
Contact
Day
August 16, 2017
Thursday 08.17.2017
August 16, 2017
Siteplicity
CrossFit Wod
BootCamp
,
CrossFit
,
CrossFit EXP
,
CrossFit Games
,
CrossFit Wachusett
,
Fitchburg
,
Leominster
,
Lunenburg
,
Sterling
,
Weight-loss
0
WORKOUT OF THE DAY STRENGTH: NONE WOD [Star] Partner Wod 30min AMRAP 10 Wall Walks 20 Cal bike 30 KB swings 40 MB Squat cleans 50 Sit-ups L1- 70/53, Strict Sit-up, 30/20 L2/M- 53/35, butterfly sit-up, 20/14 L3- 35/18, arm throw sit-up, 14/10 20min
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