WORKOUT OF THE DAY STRENGTH: Power Clean and Jerk 5.4.3.2.1 WOD: (Power) 400m Run 10 Push Jerks 10 Power Cleans 10 F Squats x 3 rds L1- 185/125 L2/M 115/80, 300m run L3- 75/55 16minRead More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
