Day

June 14, 2017
WORKOUT OF THE DAY: STRENGTH: NONE   WOD: [“Filthy Fifty”] 50 Box Js (24/20) 50 Jumping pull-ups 50 KBS (35/26) 50 Walking lunges 50 Knees to Elbows 50 P Presses (45/35) 50 Good mornings 50 Wall Balls (20/14) 50 Burpees 50 D-unders
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