CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

June 28, 2011

Wednesday 6.29.11

June 28, 2011, , , , 0
WORKOUT Of the DAY: (WOD) Strength: None Workout: “Barbara??? 20 Pull-ups 30 Push-ups 40 Sit-Ups 50 Air Squats 5 Rounds for time with 3 min mandatory rest after each round.  Score total time with rest.  Each round should be an all-out effort. Enjoy! 45 min CAP …
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