CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 20, 2011

Thursday 7.21.11

July 20, 2011, , , , 0
WORKOUT Of the DAY: Strength: 10 min Handstand/HSPU session Workout: WOD: “Running Annie” Run 1 Lap before each round of… 50, 40, 30, 20, 10 Double Unders Ab Mat Sit-ups 20 min CAP Post scores and comments below. …
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