March 17, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

March 17, 2013

Monday 3.18.13

March 17, 2013SiteplicityCrossFit WodCFEXP, CrossFit, CrossFit EXP, CrossFit Games, EXP, FitCamp, Fitchburg, Leominster0

Great job to all our Opens Athletes on 13.2! Rest-up those calves, hams and glutes for this Thursday’s WOD 13.3. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: OH Squat 5 x 3 (From the rack, build...