Day

March 21, 2013
……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Deadlift 5×3 WOD: [SWAT] Upladder x 3 KB Swing (70/53lb) HR Push-up TTB 10min AMRAP Buy-out: None Post scores to comment box below.  
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