April 18, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

April 18, 2013

Friday 4.19.13

April 18, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, EXP, Fitchburg, Leominster, REEBOK CrossFit0

Ang P tackling “Jackie” at last years’ CFNE Garage Games. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Back Squat 5.5.5.5.5. SS w/ HSPU 3-5 reps. WOD: [ Jackie ] 1000m Row 50 Thrusters (45#)...