April 24, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

April 24, 2013

Thursday 4.25.13

April 24, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit Games, Fitchburg, Leominster, REEBOK CrossFit0

Mike’s 5 STRICT deficit HSPUs! ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: On 2 min: Strict or Wt Pull Up 4x max sets. Then: 2 Max sets Kipping/BF Pull Up. WOD: [ Brookside ]...