Day

July 5, 2013
“Whether you think you can or whether you think you can’t, you’re right.” -Henry Ford ……………………………… WORKOUT Of the DAY: Skill/Strength: None. WOD: [ Bootcamp Complex ] Leg Crankers Push Up Complex Ultimate Abs Shoulder Complex 3 Rounds Rest 1 min between each complex Buy-out: None. Post scores to comment box below.  
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