Stretch & Restore: Stop by The Dolphin Studio for a FREE Hot Yoga class with Jenn at 8:30am! Sarah with solid push ups! WORKOUT Of the DAY STRENGTH: None. WOD: [ OPEN GYM ] Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week! Team Training: Rest Day. Mobility May Squat Challenge:...Read More
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