Good luck to all our EXP athletes racing the Bone Frog challenge today! Have a great race! Sign up for your Murph shirt! WORKOUT Of the DAY STRENGTH: None. WOD: [ Bone Frog ] Team of 3: Each teammate must complete each task. Team cannot rotate until everyone has completed their task. 30 Calorie Row 30 WB 30 KBS...Read More
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