CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

August 14, 2014

Friday 8.15.14

August 14, 2014, , , , , , , , 0
"You talkin' to me?" Coach Ryan's Clinics: Sign up to reserve your spot! $50/each. OLY CLINIC SIGN UP GYMNASTICS CLINIC SIGN UP WORKOUT Of the DAY: STRENGTH: DL 10.10.10.10 (15 min) WOD: [ GO Unbroken ] 4 DL 8 TTB 12 Push Ups x 6 Rds Team Training: Practice Bar M-Ups between deadlifts.  WOD @ 315/225 Post in comments below....
Read More