Day

June 21, 2017
  WORKOUT OF THE DAY: STRENGTH: NONE WOD: [ Partner Poker ] Push-ups KB SDLHP Sit-up KB Goblet Lunge (L+R=2) Joker = 1000m row (1 rower) L1- 53/35 L2- 44/35 L3- 35/18 40mins        
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