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CALL US: 978-537-4200 | TEXT US: 978-795-4912

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Day

January 5, 2018

Saturday 01.06.2018

January 5, 2018SiteplicityCrossFit WodCFEXP, Challenge, CrossFit, CrossFit 978, CrossFit Games, Leominster, Lunenburg, Weight-loss0

WORKOUT OF THE DAY STRENGTH: NONE WOD(Purge) 10 Burpees over bar 10 CJs 10 Burpees over bar 8 CJs 10 Burpees over bar 6 CJs 10 Burpees over bar 4 CJs 10 Burpees ver bar 2 CJs 10 Burpees over bar 5 DLs 10 Burpees over bar 10 DLs 10 burpees over bar 15...

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