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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
Rates
Members
Contact
Day
March 25, 2018
Monday 03.26.2018
March 25, 2018
Siteplicity
CrossFit Wod
BootCamp
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CFEXP
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CrossFit EXP
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CrossFit Games
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CrossFit Kids
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CrossFit Wachusett
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Fitchburg
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Leominster
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Lunenburg
,
Paleo Nutrition
,
Sterling
,
Ultimate FitCamp
,
Weight-loss
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WORKOUT OF THE DAY STRENGTH:Â Squat Clean 1.1.1.1. WOD(Pineapple) 15 Burpees 30 Sit-ups 45 A Squats x 4 Rds L1- Rx L2/M- 12 burpees, 25 sit-ups, 35 squats L3- 10 burpees, 20 sit-ups, 25 Air Squats 16mins
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