WORKOUT OF THE DAY STRENGTH: NONE WOD: (Moon Pie) 2min ME, 1 min rest, x 3 Rds Bike KB Swing Hollow Rock Double Under 36mins L1- Snatches (Full) at 135/85 instead of KBs, GHDs, D-unders L2- 53/35, D-under attempts L3-35/18, singlesRead More
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