CALL US: 978-537-4200 | TEXT US: 978-795-4912
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DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

September 27, 2010

TUESDAY 9.28.10 – “Getting Inverted”

September 27, 2010, , , , , , 0
TUESDAY:  9.28.10 Back Squat 10.5.3.1.1.1 “Cindy” 5 Pull-ups 10 Push-ups 15 Air Squats 20 Min AMRAP Nick (21 Rounds),  Chris N. (20), Tiffany (17 Rounds), Kathy H. (16) Post times, thoughts and comments below. Dont’s Forget!  The FitCamp MUSIC Contest Started Yesterday so bring in those mixes by the end of the week or sooner. ...
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FitCamp Studio Music Contest

September 27, 2010, , , , , , 0
I’ll be the first to admit that the music mixes we have been listening to at the studio are getting a little old.  We’ve been searching around for some options and a bunch of great ideas have been circulating the FitCamp back office on getting some new tunes, (Satallite radio, Pandora, Nick & Tiff’s Wedding Mix CD).  All good...
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