Day

March 13, 2011
Today’s Workout: Strength:  (Building strength: week 4 of 6) Back Squat 5x5Rm (5.5.5.5.5) Workout:  “Badger” 30 Squat Cleans 30 Pull-ups 800m Run 3 Rounds for time.   Paleo Challenge: Day 57 …
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