CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

November 28, 2011

Tuesday 11.29.11

November 28, 2011, , , , , , , 0
… … WORKOUT Of the DAY: EXP Skill/Strength: 1RM Bench Press EXP Workout: WOD: “Tuxedo” 30 Box Jumps (20/24″) 30 Burpees 30 KB Swings (53/35lbs) 3 Rounds for time 30 min CAP Post scores and time to comments below. … …
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