March 6, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

March 6, 2013

Thursday 3.7.13

March 6, 2013SiteplicityCrossFit WodCFEXP, CrossFit, CrossFit EXP, CrossFit Games, EXP, FitCamp, Leominster, Ultimate FitCamp0

Today’s workout will be OPENS WOD 13.1! Read all WOD details, check out movement standards and watch 13.1 judging video HERE. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Snatch Build-up and Burpee Practice WOD: [OPENS WOD...