April 22, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

April 22, 2013

Tuesday 4.23.13

April 22, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit Games, EXP, Fitchburg, Leominster, REEBOK CrossFit0

Welcome to EXP Theresa & Natasha! Sam N Front Squats 305 @ 15 yrs old. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Snatch Complex: From the-Pockets, Knees, Floor. 5 max sets. WOD: [ Beth...