Day

May 9, 2013
Who was your favorite CrossFit Girl this week??? ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: None. WOD: [ The GIRLS ] In a Chipper format complete the following for time: KAREN: 150 wall balls...
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