CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

August 19, 2013

Tuesday 8.20.13

August 19, 2013, , , , , , , , , , 0
Congratulations to Lorie who complete the Timberman 1/2 Ironman this past weekend. 1.2 mile swim, 56 mile bike, 13.1 mile run! ……………………………… WORKOUT Of the DAY: Strength: N/A WOD: [ Gymnastics 2 min Tests ] 2 min Max Pull Ups L1= Max Beat Kicks L2=Max Pull ups with 1 Band L3= Max BW Pull Ups...
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