Day

August 23, 2013
Beginners Snatch Clinic w/ Jackson September 8th 10am. Click here for more information & to register! ……………………………… WORKOUT Of the DAY: Strength: N/A WOD: [ Peach ] 800m Run 60 WB (20/14 to 10′) 50 Pull Ups 40 Box Jumps (24/20สบ) 30 HSPU 800m Run Buy-Out: None. Competitor’s Notes: Team training @ 10:30am. Post scores...
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