September 24, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

September 24, 2013

Wednesday 9.25.13

September 24, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Have you noticed this song playing at the gym lately? Some of our guys have taken on Rich Froning’s recent twitter challenge: “Anybody complete the “Bring Sally Up Challenge”? With 135# for the men and 95# for the women” Here’s Matt, Dave, Jackson & Ryan getting after it! ……………………………… WORKOUT Of the DAY: Strength: None....