Day

October 17, 2013
Mobility Class Saturday 10/19/13 10:30-11:00am! Jennifer St. Laurent will be leading us through a 30 minute mobility class.  Jennifer is the owner of the Dolphin Studio in Leominster where she runs Pilates, Yoga and TRX Classes.  Her knowledge in "lengthening and strengthening" is a great compliment to our CrossFit classes.  Stay after the 9:15 class...
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