Day

December 7, 2013
Welcome Elements graduates! Joey, Lisa, Meredith, Stephanie and Carolyn        WORKOUT Of the DAY: Strength: None. WOD: [ OPEN GYM ] Open Gym 9:15-10:15am Come by to make up a WOD from the week or work on a strength or skill. Buy-Out:  None. Team Training: Rest Day. Post scores and comments below.  
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