Day

September 1, 2014
Mark your calendars: THIS WEEKEND!! Saturday 9/6- CrossFit EXP's 2K for Kare Kits Sunday 9/7- CF 2A Comp & Kylee's Kare Kits 5K Road Race SAVE THE DATE: Saturday October 25th 2014 CrossFit EXP Barbells for Boobs!   Learn more on on Facebook event page! WORKOUT Of the DAY: STRENGTH: Box Squat 3.3.3.3.3. WOD: [...
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