CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

September 23, 2014

Wednesday 9.24.14

September 23, 2014, , , , , , , , , 0
Check out our updated and nicely organized wall! WORKOUT Of the DAY: STRENGTH: None WOD: [ Deck of Cards ] In a Team of 4 complete the following: Hearts= KB Swing Diamonds= Goblet squat w/ KB Spades= V-up Clubs= Box J Joker= Row 1,000m Team Training: Active recovery day. Post scores in comments below.  
Read More