Mobility Class is BACK: Saturdays 10:30-11:00am Beginning 11/8! Jennifer St. Laurent will be leading us through a 30 minute mobility class.  Jennifer is the owner of the Dolphin Studio in Leominster where she runs Pilates, Yoga and TRX Classes.  Her knowledge in “lengthening and strengthening” is a great compliment to our CrossFit classes.  Stay after...Read More