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Day

June 7, 2017

Thursday 06.08.2017

June 7, 2017SiteplicityCrossFit WodCFEXP, CrossFit, CrossFit 978, CrossFit Games, CrossFit Wachusett, Fitchburg, Health, Leominster, Lunenburg, Sterling, Weight-loss, workout0

WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Alliance ] Team of 3- 500 Calories on A Bike, to make progress other partners MUST be in a Wall Sit and Plank Position AT THE SAME TIME, if one of them breaks, everyone has to rotate 45min Cap

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