CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

October 10, 2017

Wednesday 10.11.2017

October 10, 2017, , , , , , , , 0
    WORKOUT OF THE DAY STRENGTH: Clean 5.4.3.2.1 building WOD:(Robbins) 3 F Squats 4 Lateral Bar burpees x 10 rds 12min Cap L1-185/135 L2/M-115/80 L3-65/45, no bound over bar                                  
Read More