WORKOUT OF THE DAY STRENGTH: Back Squat 5.5.5. Across + 1 ME set, all sets at 90% of 5rm WOD:(Citron) 6 P Cleans 4 F Squats 2 P Jerk x 8min AMRAP L1-135/95 L2/M-95/65 L3-65/45 Read More
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