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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

January 28, 2018

Monday 01.29.2018

January 28, 2018, , , , , , , , , , , , 0
  WORKOUT OF THE DAY STRENGTH:  OHS 5.5.5.5 (building)   WOD(Opens 12.3) ( adjusted to 12min vs usual 18min) 12min AMRAP 15 Box jumps 12 Push press 9 TTB L1- 24/20, 115/75, TTB L2/M- 20/20, 95/55 (55+) L3-14/ plate, 65/35, KTE 12mins
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